tai chi pelvic health

Zhenyao Tai Chi for Reproductive Wellness: Nourish Kidney Qi to Ease Ovarian Cysts & Fibroids

Zhenyao Tai Chi for Reproductive Wellness: Nourish Kidney Qi to Ease Ovarian Cysts & Fibroids 临 Course Overview Discover a gentle, TCM-inspired path to reproductive health with Zhenyao Tai Chi Qigong—designed to support women facing ovarian cysts and uterine fibroids by strengthening Kidney Qi and harmonizing the liver, spleen, and uterus. Through targeted pelvic-floor […]

Zhenyao Tai Chi for Digestive Comfort: Alleviate Hemorrhoids & Constipation Naturally

Zhenyao Tai Chi for Digestive Comfort: Alleviate Hemorrhoids & Constipation Naturally 临 Course Overview Discover the gentle power of Zhenyao Tai Chi Qigong to soothe hemorrhoids and relieve constipation without medication. This tailored sequence blends slow, mindful movements with focused breathwork and pelvic-floor activation to boost circulation, reduce inflammation, and enhance gut motility. Perfect for

Zhenyao Tai Chi for Digestive Comfort: Alleviate Hemorrhoids & Constipation Naturally Read More »